DIETARY PRACTICES AND NUTRITIONAL STATUS OF NON-SHIFT WORKERS IN OGBOMOSHO NORTH L.G.A, OYO STATE, NIGERIA

Student: Florence Olamide Adesiyan
Supervisor: Mr Iyanu Caleb Alagbe
HOD: Dr Jelili Akorede Quadri
Department of Nutrition and Dietetics
FACULTY OF FOOD AND CONSUMER SCIENCES
Ladoke Akintola University of Technology, Ogbomoso, Oyo State

Abstract

This study investigated the dietary practices and nutrient intake of non-shift workers in Ogbomosho North Local Government Area, Oyo State, Nigeria. Non-shift workers form a large proportion of the urban workforce, and their nutritional behavior directly affects health and productivity. With growing concerns about overweight, obesity, and micronutrient deficiencies in Nigeria, the study sought to provide evidence on the quality of diets and nutritional well-being within this group. The objectives were to evaluate the dietary practices of non-shift workers and assess their energy and nutrient intake. A cross-sectional design was used to collect data from 200 respondents through interviewer-administered questionnaires, 24-hour dietary recalls, and anthropometric measurements. Meal patterns, food consumption, and nutrient intake were documented, while height, weight, and body circumferences were measured to determine nutritional status. Findings showed that while most respondents consumed three meals daily, their diets were dominated by carbohydrate-rich foods with limited intake of fruits, vegetables, and micronutrient-dense options. The mean daily carbohydrate intake was 387.9 g, while protein intake averaged 74.6 g. Fat consumption was adequate, but intakes of vitamin A, vitamin C, calcium, and potassium were inadequate for many respondents. Conversely, sodium intake was excessive, with some individuals consuming levels far above recommended limits. Anthropometric results revealed a high prevalence of overweight and obesity, reflecting the double burden of malnutrition characterized by both nutrient deficiencies and excess weight. In conclusion, the study found that non-shift workers in Ogbomosho North LGA exhibit dietary practices that predispose them to nutritional inadequacies and dietrelated health risks. The results highlight the need for targeted nutrition education, dietary diversification, and workplace wellness initiatives to improve overall health and reduce the risk of chronic diseases among this population.

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